104 Frey Street  •  Ashland City, TN 37015  •  615-732-5740       

Great Things are Happening at The Yoga Place!   We are thrilled to be offering larger Spin classes now being held at Snap Fitness.                               Sign-Up and Take a Class TODAY!

         New Classes Added This Month (be sure to check-out the full schedule)!


Mondays
Yoga at Snap Fitness --- 10:00am

Kettlebell --- 5pm
Cardio Fusion at Snap Fitness --- 5;30pm


Tuesdays
Kettlebell --- 8am
Yoga Fitness  --- 1:00pm

Wednesdays
Yoga at Snap Fitness --- 12:00pm
Zumba/Abs Combo Class --- 5:00pm
TRX & SPIN Combo at Snap Fitness --- 5:30pm


Thursdays
Kettlebell --- 8am
Yoga  --- 5:000pm

Yoga  --- 7:00pm

Fridays
Senior Workout at Snap Fitness --- 11:00am
Silver Sneakers - MSROM --- Noon
Yoga Fitness --- 1:00pm

Saturday

Zumba at Snap Fitness --- 9:00am
Yoga with Mary --- 9:00am
SPINtroduction to Cycling --- 10:00am

**Be sure to view the Class Schedule for a full listing of all classes and to register**


 The Yoga Place
Class Attendee Responsibilities

We are so excited that you have decided to give The Yoga Place a try!  We have classes that are aimed at the beginner all the way up to the seasoned athlete.  Our amazing team of instructors will help you get the most out of every work-out.  To ensure you have the best experience possible please follow the following simple guide-lines.

1)Always sign-up in advance for all of our classes.  We don't want you to be disappointed if your favorite class is full!  Also, any class with fewer than three (3) pre-signed up attendees is subject to cancellation at the instructors discretion. 

2)If it's your first class please arrive 10 minutes early to ensure that you are ready to start on time! You may have to get set-up, have measurements completed (Spin), or just time to acclimate yourself to your surroundings.

3)Be sure to read the full name of the class.  Classes can be held at either The Yoga Place or Snap Fitness.  Any class being held at Snap Fitness will have Snap Fitness in the name of the class

4)If for some reason you are unable to attend a class you have signed up for please cancel at least 2 hours prior to the scheduled class time.  This gives the instructor the opportunity to fill your spot.  If you do not cancel a class that you have signed up for you account may be charged. 

We can't wait to see you in class!



     Come Try TRX w/Ashley!      
(see Class Schedule for details)

   

                                                              Photo Credit: Lydia Hunter


Jay and Jacquie Hennessy,
Proud Owners of The Yoga Place, Snap Fitness and SunSpa Day Spa and Tanning Salon
PERSONAL TRAINING

Need a little accountability?  Personal Training is an amazing way to get back into workout out, ramp up your workouts and see results!  Regimens designed based on your needs as well as nutritional guidance.

Sign up for your
FREE CONSULTATION
and meet your trainer today!

CLASS SCHEDULE - FAQ'S

1)Are Classes ever cancelled?  Although we never like to cancel a class, sometimes it is unavoidable for reasons such as an unavailable or ill instructor, weather, etc.
 
2)Will I be notified of a class cancellation?  We always do our best to announce class cancellations in advance by marking them as cancelled on the schedule.  If you have signed up for a class that is cancelled you will be personally notified. 
 
3)Are all classes held at They Yoga Place?  Most classes are held at The Yoga Place.  We do offer some classes that are held at Snap Fitness.  These classes are identified in their name - the name of the class followed by "at Snap Fitness".

4)I am taking several classes a week is there a cheaper way than paying for each class I attend?  YES!!! You should purchase one of our money saving class passes or sign up for our Month to Month Membership and pay one low fee for unlimited classes! 

5)Is there a way to attend classes and to have access to the Snap Fitness facility?  YES!!!  We have an awesome combination membership that allows you unlimited classes and unlimited 24 hours a day/7 days a week access to Snap Fitness.  Give us a call for pricing and details.


 Bringing Our Classes Outdoors!

 

                                                           Photo Credit: Lydia Hunter

Is Yoga for Me?

  

Has your curiosity about yoga led you to do a little research to see if it’s something you’d like to try? You’re likely at least partially convinced yoga will help you strengthen muscles, increase flexibility, and focus your mind.

 

» READ MORE

Yoga Workshop for Runners

Photo Credit: Lydia Hunter

 

Click Here for our Information Blog

 

Massage Therapy Available!

NEW CLIENTS - 60 min massage - $39
(first visit only)


Appointments Available:

Wed: 1p-7p
Thurs: 8a-8p
Fri & Sat: 8a-1p

Click to book appointment

                                               Photo Credit: Lydia Hunter